Folate, total in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled there is 0 µg of Folate, total.


Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water 64.61 g
Energy (calorie) 174 kcal
Energy (joule) 729 kJ
Protein 29.29 g
Total lipid (fat) 5.45 g
Ash 1.31 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 65 mg
Iron, Fe 1.07 mg
Magnesium, Mg 25 mg
Phosphorus, P 300 mg
Potassium, K 391 mg
Sodium, Na 89 mg
Zinc, Zn 3.94 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.013 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.752 mg
Riboflavin 0.287 mg
Niacin 9.035 mg
Pantothenic acid 1.342 mg
Vitamin B-6 0.606 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 97.8 mg
Betaine 3.8 mg
Vitamin B-12 0.77 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 2 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 8 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1 µg
Vitamin D3 (cholecalciferol) 1 µg
Vitamin D 38 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.718 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.066 g
16:0 hexadecanoic, palmitic fatty acid 1.063 g
18:0 octadecanoic, stearic fatty acid 0.572 g
Fatty acids, total monounsaturated 2.007 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.124 g
18:1 undifferentiated 1.857 g
20:1 eicosenoic, gadoleic 0.026 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.777 g
18:2 undifferentiated 0.65 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.018 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.084 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 88 mg
Tryptophan 0.349 g
Threonine 1.288 g
Isoleucine 1.387 g
Leucine 2.411 g
Lysine 2.605 g
Methionine 0.803 g
Cystine 0.33 g
Phenylalanine 1.217 g
Tyrosine 1.161 g
Valine 1.482 g
Arginine 1.887 g
Histidine 1.191 g
Alanine 1.678 g
Aspartic acid 2.74 g
Glutamic acid 4.475 g
Glycine 1.324 g
Proline 1.184 g
Serine 1.223 g
Hydroxyproline 0.102 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled